Urad dal


Urad Dal has high amounts of potassium, magnesium, and fiber to boost blood circulation and balance cholesterol levels. It strengthens the nervous system and eases pain. It is also beneficial to the skin and the heart. Overall, consuming 100% Natural Urad Dal frequently is a good way to stay healthy.

Brand Shathabdhi Organics
Weight  1kg
Nutrition Facts
For a Serving Size of 1 cup (142g)
Calories 200 Calories from
Fat 13.(6.8%)
% Daily Value *
Total Fat 3.9g
Saturated fat 1.6g
Sodium 32mg 2%
Carbohydrates 51g
Net carbs 48.3g
Sugar 0g
Fiber 2.7g 11%
Protein 21.3g
Vitamins and minerals
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 100mg 10%
Iron 3.4mg 43%
Fatty acids
Amino acids

Additional information


500gms, 1kg

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