Chana Dal contains a lot of fiber, which helps to release glucose into your blood and improve the insulin response to regulate sugar levels. It is a great source of protein and is good for your eyes. On the whole, regularly eating 100% Natural Chana Dal lowers your risk of diabetes and protects your eyes.
For a Serving Size of 1 cup (100g)
|% Daily Value *|
|Energy670 kj 160 kcal||8%|